Check your vibe.
A 3 second body-based check-in for clear reflection.
Made for moments like these.
- Between meetings.“I’ve let the last one go.”
- Before you commit.“I want to take this on.”
- Reflecting on wellbeing.“My wellness routine supports me.”
- Before you walk in the door.“I’ve left work at work.”
How a vibecheck works
Check-in. Gain insight. Thrive.
Hold a statement in mind.
Flick your wrist three times.
See Aligned or Unaligned, and how sure the model is.
Agree, disagree, or move on.
Notice what the stress is pointing to.
The first setup takes about 10 minutes because SomaCheck learns your baseline before it reads your responses. Every check after that takes three seconds. After a reading, Self-care is there if you want a guided session with what came up.
The science
Your body responds before you've put it into words.
Stress is an alarm. Your body registers something that matters before your mind has words for it. When that signal gets ignored or misread, it loops as worry: thinking about a feeling instead of feeling it. When you notice it and name it, it becomes information. SomaCheck is a three-second check-in that shows how your body responds to what you're telling yourself.
research trials
sessions in the research dataset
patents granted
Trial results are unpublished. Next: research collaborations in development. Meet the team →
Optional practices, built with people who’ve spent careers on the body.
Each session is guided by an AI voice built with the practitioner. Not a live session, and not therapy.
A note from our founder
There’s a more useful way to see stress: as intelligence wanting to be known. The next time it shows up, ask what it’s trying to tell you. We’re building the tools to support that reality.
Mike Dannheim, founder of SensieWhat people are saying
In their own words.
I can step into my 'Super Dad' alter ego, present and focused on him, not distracted by business thoughts or my phone. That's a transformational technology.
Jon Sliz This process pushes you to be as honest with yourself as you can. When you do the check, you get one last checkpoint: how do you really feel about this?
Janne Kukka Having spent nearly 20 years doing academic and medical research on brains and behavior, I believe that the Sensie team and technology will empower each of us to be responsible for our own mental wellness and enrich our lives.
Joshua VogelsteinJHU Biomedical AI Lab
Quotes reflect experience with Sensie, the technology behind SomaCheck. They are personal views, not clinical claims or institutional endorsements.
Who it is for
Built for moments that matter. Not for everything.
For you if
- Engineers and founders before committing to the next move.
- Executives and leaders before a consequential decision.
- Care providers before showing up for someone else.
Not for you if
- Anyone looking for a diagnosis, a treatment, or a medical decision.
- Anyone who wants to check another person. A reading is about you, never about them.
- Anyone who wants an all-day tracker. SomaCheck answers one statement at a time.
Before you install
Questions people ask us.
Is this a medical or clinical tool?
No. SomaCheck is a general-wellness tool. It does not diagnose, detect, treat, or monitor any condition, and never replaces care from your doctor or care team.
Do I need a wearable or any extra hardware?
No. SomaCheck uses the motion sensors already in your iPhone. No camera, nothing to charge, nothing to strap on.
How is this different from a Whoop or Oura?
They track your body all day. SomaCheck answers a different question: how your body responds to one specific statement. See the comparison.
Who can see my check-ins?
You, and any AI agent you choose to connect. An agent sees only the statements it sent, the reading and the confidence, never raw motion. Optional gesture diagnostics stay off unless you turn them on. We don’t sell your data.
How long does a check-in take?
The movement takes three seconds. The first time, setup takes about 10 minutes: an account, a short tutorial, and calibration, so readings compare against your own baseline.
What if a reading seems wrong?
Early readings can miss, and every reading shows the model’s confidence so you can weigh it. If you agree or disagree, that answer is saved separately and never rewrites the original reading.
Is there an Android version?
Not yet. iPhone comes first. Leave your email and we will tell you when Android is ready.
Your AI agent can ask, too.
When words are the bottleneck, your agent can ask for a check on a specific statement, only with your OK. Raw motion never leaves SomaCheck.
Get the app
What’s the next moment you’d check?
Free on iPhone. A clear reflection in three seconds. What happens next is yours.