THE THREE-SECOND VIBECHECK
Check your vibe.
A 3-second gesture to check-in on what matters most to you.
No additional hardware needed, a biometric vibecheck with your smartphone.
Notice sooner. Choose better.

- 01
Connect to a topic
e.g. “I’m ready for this meeting,” “I’m supported at work,” and so on.
- 02
Move your phone
Three seconds. Your phone’s gyroscope and accelerometer. No camera, no wearable.
- 03
See the reading
Aligned or Unaligned, with how confident the model is. Compared only to you.
First time? You’ll create an account and do a short calibration so SomaCheck learns your baseline.
What we measure
Small movements.
Your own baseline.
SomaCheck uses your phone’s motion sensors to read how you move.
What a reading is, and isn’t
It is
A reading about one statement, at one moment, compared to your own baseline.
It isn’t
A lie detector, a diagnosis, or a verdict on you.
Try again
If the movement can’t be read, SomaCheck asks you to try again. There’s no third result.

How a Vibecheck works
Check. See. Then choose.
Check
Say one first-person statement and move your phone.
See
Get an Aligned or Unaligned reading with model confidence.
Then, if you want, a practice
Guided by people who've spent careers on the body. Always optional.
Meet the practitionersPowerful stress integration practices from the world’s best

Eva Selhub, MD
World renowned resilience expert, board-certified internal-medicine physician.
Guided breathing
Learn more
Anne Jensen, DPhil (Oxford)
Oxford-trained clinical researcher and published author on stress and emotions
HeartSpeak
Learn more
Satyen Raja
30+ years teaching somatic and consciousness practices
Aspectics
Learn moreFeatured in
- Wired
- Miami Herald
- Tampa Bay Business Journal
- St. Pete Catalyst
- Psychology Today
- Berkeley Wellbeing Institute
The science
Your body reacts before your mind explains.
SomaCheck compares each readable movement with the baseline you created during calibration.
PhD-led research trials
check-in sessions
granted US patents, plus one filing
SomaCheck is a general-wellness tool. It does not diagnose, treat, cure, or prevent any disease.
What people are saying
In their own words.
I can step into my 'Super Dad' alter ego, present and focused on him, not distracted by business thoughts or my phone. That's a transformational technology.
Jon Sliz Unaligned is equally valuable as Aligned. Unaligned has rich intelligence in it. You can learn something from it. We have a culture right now where we're stuffing stress, doing anything but looking at it. But if I don't look at it, I can't learn.
Mike Dannheim Instead of getting into a fight with your partner, shake your phone. You're activated, you get the breath work after. It shakes your nervous system, closes you down.
Gabe Orta This process pushes you to be as honest with yourself as you can. When you do the check, you get one last checkpoint: how do you really feel about this?
Janne Kukka I've got five minutes before a Zoom call, and I need what I've been practicing in meditation for half a year. With Sensie, I can do it in ten seconds. Two breaths, and I'm fully embodied.
Jon Sliz
Quotes reflect experience with Sensie, the technology behind SomaCheck. They are personal views, not clinical claims.
In the moment
Made for moments like these.
- Before a hard conversation.
- Before you say yes.
- Before you hit send.
- At the end of the workday, before you walk in the door.
With your OK
Your AI agent can ask, too.
Connect SomaCheck to your AI agent. When words are the bottleneck, your agent can ask for a check on a specific statement, only with your OK. It sees the statement, the reading and the confidence. Raw motion never leaves SomaCheck.
Before you install
Questions people ask us.
- Is this a medical or clinical tool?
- No. SomaCheck is a general-wellness tool. It does not diagnose, detect, treat, or monitor any condition, and never replaces care from your doctor or care team.
- Do I need a wearable or any extra hardware?
- No. SomaCheck uses the sensors already in your iPhone. Nothing to charge, nothing to strap on.
- How is this different from a Whoop or Oura?
- They track your body all day. SomaCheck answers a different question: how your body responds to one specific statement. See the comparison.
- Who can see my check-ins?
- You. Your check-ins and your trend are yours. We do not sell your data, and nobody sees your raw check-ins.
- How long does a check-in take?
- The movement takes three seconds. The first time, you'll also create an account and calibrate.
- Is there an Android version?
- Not yet. iPhone comes first. Leave your email and we will tell you when Android is ready.
- What does it cost?
- SomaCheck is free to download and free to use during our launch period.
Get the app
Check your vibe today.
SomaCheck is on iPhone. One short check-in, and your own trend from there.