A person taking a quiet moment with their phone in soft daylight

For leadership

A private minute, between meetings.

You already read the room, the numbers, and the calendar. SomaCheck gives you one more read: how a specific statement lands with you, before you act on it. Three seconds, compared only to your own baseline. Try it on: “I’m ready to make this call.” · “I have capacity for another project this quarter.” · “I’ve said what I needed to say.”

Why it fits your day

Fast enough to actually do. Every day.

Three seconds

Quick enough to fit between calls.

Your own baseline

Your readings are yours. Look back on them whenever you like.

Private by default

Nobody in your organization sees your check-ins. This is for you.

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When you’re out of alignment

A read is only useful if there’s a next move.

When a reading comes back Unaligned, SomaCheck offers one short, optional practice: a breath, a walk, a boundary, a pause before the next decision. Small, doable, and yours to take or leave.

SomaCheck is a general-wellness tool. It doesn’t diagnose, detect, or treat anything, and it never replaces care from your doctor or care team.

Get the app

Check your vibe today.

SomaCheck is on iPhone. One three-second check, plus a history of your readings to look back on.