Compare SomaCheck

A different question.

Wearables and meditation apps are good at what they do. SomaCheck answers something they don’t: how your body responds to a specific statement, right now.

Compared with wearables

SomaCheck compared with Whoop, Oura, and Fitbit
Compare	Whoop	Oura	Fitbit	SomaCheck
What it answers	How is my body doing overall? (recovery, sleep, strain)	How is my body doing overall? (recovery, sleep, strain)	How is my body doing overall? (recovery, sleep, strain)	How does my body respond to this statement?
Hardware	Strap to wear and charge	Ring to wear and charge	Tracker or watch to wear and charge	The iPhone you already have
Time to a reading	Mostly overnight and all-day	Mostly overnight and all-day	Mostly overnight and all-day	A three-second movement
When you use it	Always on	Always on	Always on	When you choose
What you get	Scores and trends	Scores and trends	Scores and trends	Aligned or Unaligned, with the model's confidence
Sleep and all-day tracking	Yes, their strength	Yes, their strength	Yes, their strength	Not what it's for
Android	Yes	Yes	Yes	Not yet
Works with your AI agent	—	—	—	Yes, only with your OK

Whoop

What it answers: How is my body doing overall? (recovery, sleep, strain)
Hardware: Strap to wear and charge
Time to a reading: Mostly overnight and all-day
When you use it: Always on
What you get: Scores and trends
Sleep and all-day tracking: Yes, their strength
Android: Yes
Works with your AI agent: —

Oura

What it answers: How is my body doing overall? (recovery, sleep, strain)
Hardware: Ring to wear and charge
Time to a reading: Mostly overnight and all-day
When you use it: Always on
What you get: Scores and trends
Sleep and all-day tracking: Yes, their strength
Android: Yes
Works with your AI agent: —

Fitbit

What it answers: How is my body doing overall? (recovery, sleep, strain)
Hardware: Tracker or watch to wear and charge
Time to a reading: Mostly overnight and all-day
When you use it: Always on
What you get: Scores and trends
Sleep and all-day tracking: Yes, their strength
Android: Yes
Works with your AI agent: —

SomaCheck

What it answers: How does my body respond to this statement?
Hardware: The iPhone you already have
Time to a reading: A three-second movement
When you use it: When you choose
What you get: Aligned or Unaligned, with the model's confidence
Sleep and all-day tracking: Not what it's for
Android: Not yet
Works with your AI agent: Yes, only with your OK

Compared with meditation apps

SomaCheck compared with Calm and Headspace
Compare	Calm	Headspace	SomaCheck
What it is	A library of guided sessions	A library of guided sessions	A three-second check on a statement, plus optional guided practices
Starting point	You pick a session	You pick a session	You start from a reading about something specific
Measures anything	No	No	Reads your phone's motion sensors against your own baseline
Content library size	Large, their strength	Large, their strength	Small and focused

Calm

What it is: A library of guided sessions
Starting point: You pick a session
Measures anything: No
Content library size: Large, their strength

Headspace

What it is: A library of guided sessions
Starting point: You pick a session
Measures anything: No
Content library size: Large, their strength

SomaCheck

What it is: A three-second check on a statement, plus optional guided practices
Starting point: You start from a reading about something specific
Measures anything: Reads your phone's motion sensors against your own baseline
Content library size: Small and focused

And a therapist?

SomaCheck isn’t therapy and doesn’t replace a therapist, doctor or care team. Some people use it between sessions to notice what comes up and bring it into the room.

Meet the practitioners

Try it yourself

Check a statement that matters.

Get early access

Whoop, Oura, Fitbit, Calm and Headspace are trademarks of their respective owners. SomaCheck is not affiliated with them. Product details as of September 2026.

SomaCheck is a general-wellness tool. It does not diagnose, treat, cure, or prevent any disease.