Anne Jensen, DPhil (Oxford)

About

Dr Anne Jensen, DPhil (Oxon), MSc, DC, is an Oxford-trained clinical researcher, clinician, educator, and mind–body health practitioner. She completed her DPhil in Evidence-Based Health Care at the University of Oxford, where her research examined the diagnostic accuracy and precision of kinesiology-style manual muscle testing. Her doctoral work was conducted through Oxford's Centre for Evidence-Based Medicine. Dr Jensen's multidisciplinary background includes psychology, physical medicine, sports performance, chiropractic practice, and evidence-based health research. She has worked for more than three decades in areas related to emotional wellbeing, stress reduction, and mind–body approaches to health.

The practice

HeartSpeak is a powerful somatic release. HeartSpeak® is an exciting new emotional healing and stress reduction tool developed by Dr. Anne Jensen. HeartSpeak uses the premise that there are two parts to the mind: The Logical Mind and the Emotional Mind. Our Emotional Mind is often the seeker of 'truth' that is so often drowned by our Logical Mind. Yet being separated from your truth is one of the classic triggers of anxiety, depression and self-loathing. HeartSpeak is fast: it typically takes only one or two sessions to experience results. It is friendly: HeartSpeak® gently listens to and works with the heart and emotions, rather than against them, delivering answers about repeated patterns. And it is fear-busting: HeartSpeak helps break old, fearful, futile patterns so healthier, more expansive ones can quickly emerge.

What a session is like

Length: 10-15 mins

Guided by voice. Find a quiet place; headphones help.